How Stored Emotions in the Body Can Affect Your Health
We’ve all had moments when our body seemed to “speak louder” than our mind. A knot in your stomach before a difficult conversation, a lump in your throat when you’re holding back tears, or tight shoulders after a stressful day. These are more than passing sensations—they’re signals that your body is processing emotion. But what happens when emotions don’t get fully expressed or released?
Why People Turn to Kinesiology
Life can feel overwhelming at times. We all go through periods where stress, fatigue, or big emotions seem to take over, and we struggle to find our balance again. For most of us, these moments come and go — but sometimes, they linger.