Why People Turn to Kinesiology
Mary Jugov-Janiec Mary Jugov-Janiec

Why People Turn to Kinesiology

Life can feel overwhelming at times. We all go through periods where stress, fatigue, or big emotions seem to take over, and we struggle to find our balance again. For most of us, these moments come and go — but sometimes, they linger.

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Kinesiology: Ancient Wisdom Meets Modern Stress Relief
Mary Jugov-Janiec Mary Jugov-Janiec

Kinesiology: Ancient Wisdom Meets Modern Stress Relief

Ever heard of kinesiology and thought, “What the hell is that?” You're not alone. Let's break it down—starting with where it came from and why it's becoming a go-to for stress, anxiety, and various physical issues.

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